Burnout and mental health

Exhaustion dog Peru Johanna Read TravelEater.net.JPG

Exhausted? You can do something about it (unlike this dog in Peru)

I’ve been busy — too busy — writing articles for magazines and websites recently, so haven’t done much for my own website.

Are you feeling too busy too? Then you may want to read these two recent wellness articles I wrote:

Expect more wellness articles to come, based on my experience with burnout and the stress management coaching and workshops I’m now providing.

Questions? Please feel free to ask. Stress-related illnesses are tough to deal with, but it’s possible to both prevent and recover from them.

What do you think? Your comments are most welcome.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s