Burnout and mental health

Exhaustion dog Peru Johanna Read TravelEater.net.JPG

Exhausted? You can do something about it (unlike this dog in Peru)

I’ve been busy — too busy — writing articles for magazines and websites recently, so haven’t done much for my own website.

Are you feeling too busy too? Then you may want to read these two recent wellness articles I wrote:

Expect more wellness articles to come, based on my experience with burnout and the stress management coaching and workshops I’m now providing.

Questions? Please feel free to ask. Stress-related illnesses are tough to deal with, but it’s possible to both prevent and recover from them.

What do you think? Your comments are most welcome.

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